My Pilates classes are a fusion of yoga and Pilates with a core abdominal emphasis. In these classes I bring stability, tonifying strength and openness to your body and mind - Yogalates
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In addition I offer reformer pilates instructional classes and one-on-one sessions as required. This is a great way to tone and sculpt the body using resistance training. Therapy and rehabilitation sessions are also available on request.
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Classes are kept small with 6 – 10 yogis and individual travel costs in Auckland may apply.
PRICING
(INDIVIDUAL OR GROUPS)
Space must be provided by the individual yogi.
All sessions 75 minutes.
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Casual session - $20
5 Classes - $95
10 Classes - $180 (+1 free class)
Individual session - $95
CLASSES OFFERED
FITNESS HQ WOMANS GYM
Location: 67 Corinthian Drive, Albany, Auckland 0632
$18 for casual classes
10 Classes $170, 11th Class Free
No booking required & pay at gym
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Monday 9.30am: Yogalates
combination of yoga and core Pilates
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Reformer Pilates
Monday, 4:30 - 7:30pm at City Fitness Albany
Tuesday 4:30 - 6:30pm at Westgate Reformer Studio