I'm Kathy

In my 20’s I was drawn to India to discover Yoga at its most authentic roots and embracing Indian culture, I returned frequently.  For me, the East is a great source of mind, body, soul transformation and wisdom. There, I learned about finding ‘simplicity’, in all its complexities. 

 

At age 26, I gained formal qualifications completing teacher training with Ashram Yoga Parnell; focusing on Hatha (Satynanda) Yin and all Natal styles, along with restorative, Yin and chakra healing. I have also trained and taught English to overseas students at Auckland & Waikato universities under the ESOL (English for speakers of other languages) program.

 

Later, returned to India (Mysore) to study with Patabi Jois teacher training in Ashtanga Vinyasa.  My knowledge of the Sutras and Vedic teachings deepened. I also studied Ayurvedic medicine, massage and yoga therapy. 

 

Now I balance my family life with my passion and affinity for yoga, teaching regular classes in its various forms for the past 25+ years. Provision of private tuition to individuals/small groups and corporate yoga is also an blends many yogic styles and techniques.

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Becoming more popular are requests to run occasional retreats and seasonal workshops - each of which is individually prepared based on any request.